Comments on: I’m Going Back on Weight Watchers

By: Meg

Meg — Fri, 11 Sep 2009 21:55:22 +0000

Good luck with dieting! You’ve encouraged me to diet again!

By: Zumba

Zumba — Fri, 12 Jun 2009 22:33:09 +0000

Reading this post can at first seem disappointing. I applaud you on your decision to do something about reshaping your body. Fortunately, there are plenty of resources online that will give you an expert information on the right diet and nutritional program.

I don’t know anything about a Zumba restaurant… but it sounds a great idea. However, I do know about Zumba dance classes and they are an excellent way to burn off calories and have fun.

Don’t get discouraged just do cardio 3 to 4 times per week and reduce your caloric intake by 500 calories per day and you’re well on your way to getting the body you want.

Best of luck

Zumba’s last blog post..Zumba Exercise – The Unbiased Truth about Zumba

By: JD

JD — Tue, 26 Aug 2008 12:10:41 +0000

Weight Watchers Review: Best of luck to you! Yes, you CAN do it. Please let us know how you’re doing!

By: Weight Watchers Review

Weight Watchers Review — Mon, 25 Aug 2008 21:30:53 +0000

I’m starting Weight Watchers next week, so I’ve been reading up about it all over the net. It seems like a great system that has been proven over and over again. Hopefully, I’ll be able to lose those 40 pounds since having kids! EEK!

By: JD

JD — Fri, 18 Jan 2008 13:13:05 +0000

Lisa! Welcome. Weight Watchers is a great program. I lost 35 lbs on it the first time. Right now I'm kind of combining WW with South Beach, as I needed something a little different the second time around. But it's going well. Workout buddies rule! Good luck! JD's last blog post..I Take Drugs so you donâ€™t have to

By: lisa

lisa — Fri, 18 Jan 2008 01:34:35 +0000

Hope the weight loss is going well and you’ve been able to maintain what you’ve lost. I’ve recently begun a weight watchers as well as devoting time to my program in the gym. I’ve had a workout buddy for the past couple of weeks and that has helped out tremendously.

By: JD

JD — Sat, 27 Oct 2007 00:34:10 +0000

Thanks, Silvia! It’s sooo hard. But I’m trying. Hey! Congrats on quitting smoking. That is quite a feat after 20 years. Woo!

By: bsilvia

bsilvia — Fri, 26 Oct 2007 23:01:38 +0000

!good luck with the dieting! I need it to… Since I quit smoking (after 20 years) I’m overeating myself for last six months.

By: JD

JD — Thu, 25 Oct 2007 13:04:48 +0000

Hi, Lyle! Thanks so much for stopping by. Yeah...I wonder how many other WWs out there share our story. Did you feel like you didn't get a lot of support when it came to maintenance? Like, There was so much emphasis on reaching goal, then it was like: I can has cheezburger? Anyway, that's kinda how I felt. Not to knock WW, as I do believe it works. I like your blog, too! I love the layout, and the posts I've skimmed look really interesting. I'll definitely be visiting again. I'd be flattered to be included on your blogroll. Keep in touch and let me know how it's going.

By: lyle robinson

lyle robinson — Thu, 25 Oct 2007 01:58:44 +0000

Hi JD. I just came across your blog and have been enjoying reading your posts. This one especially since I too am thinking of returning to WW after a four year absence. I was there also in 2003 and lost a little over 4o pounds in five months. I felt great, looked great and I thought “wow, that was easy”. Then feeling like a superman I figured what the heck…a bacon-cheeseburger won’t hurt. I can always WW it off”…well four years later and 40 plus pounds back on my frame I am now thinking that maybe I shouldn’t have had that first bacon-cheeseburger…:( Oh well…live and learn. Thanks again for a fun blog and i’ll be adding you to my blogroll if that’s cool with you. Lemme know and take care.